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Where to Find the Best Gluten-Free & Vegan Products Locally

  • Writer: Aaron Wilson
    Aaron Wilson
  • Mar 29
  • 3 min read

Updated: May 2


A professional shopping service logo for Aaron Wilson on the left, featuring a shopping cart icon with motion lines. On the right, an assortment of fresh groceries, including vibrant fruits, vegetables, nuts, and herbs, arranged on a clean white background. The image conveys freshness, quality, and a personalized shopping experience.

Introduction: Special Diets Shouldn’t Mean Special Effort


Whether you’re living gluten-free for health reasons or following a plant-based lifestyle, finding the right groceries shouldn’t require visiting five stores or reading a dozen labels.


As a personal shopper based in Rancho Cucamonga, I help clients shop confidently for gluten-free and vegan products—without the guesswork. Over time, I’ve learned which stores stock the best options and what items are worth the trip.


Here’s where I shop locally for my gluten-free and vegan clients—and what each store does best.


1. Sprouts Farmers Market


Best for: Bread, snacks, dairy alternatives, and budget-friendly specialty items

Sprouts consistently delivers when it comes to well-labeled gluten-free and vegan foods. I regularly find:

  • Gluten-free breads, tortillas, and pasta

  • Plant-based milks, cheeses, and yogurts

  • Vegan frozen meals and ready-made sides

  • Shelf-stable snacks and baking mixes


They also carry great store-brand options that cost less without sacrificing quality.


2. Trader Joe’s


Best for: Affordable plant-based options and hidden gems

Trader Joe’s is a fantastic stop for clients on a plant-based or gluten-free diet—though it helps to know what’s worth picking up. I shop here for:

  • Vegan frozen entrees, meatless proteins, and dips

  • Gluten-free baked goods and granola

  • Specialty snacks and sauces

  • Seasonal items that cater to restricted diets


Their product rotation changes often, and I stay on top of what’s new and what’s actually worth trying.


3. Whole Foods Market


Best for: Premium products, allergy-safe labels, and niche brands

Whole Foods has the widest variety of gluten-free and vegan products—especially if you’re following multiple restrictions or avoiding cross-contamination. I look for:

  • Clean-label, certified gluten-free breads and flours

  • Vegan cheeses and high-end meat substitutes

  • Allergy-friendly snacks and treats

  • Hard-to-find wellness and pantry staples


It’s more expensive, but for many clients, the convenience and quality are worth it.


4. Ralphs & Vons (Albertsons)


Best for: Mainstream brands and everyday convenience

Both Ralphs and Vons carry dedicated sections for gluten-free and plant-based products. They’re a great one-stop option when you want to mix specialty foods with general groceries. You’ll find:

  • Brands like Beyond, Simple Truth, O Organics, and Amy’s

  • Gluten-free pasta, crackers, and snack bars

  • Dairy-free yogurts, milks, and cheeses

  • Vegan frozen pizzas, burgers, and entrees


Bonus: both stores have loyalty programs and regular discounts on specialty items.


5. Costco


Best for: Stocking up on essentials in bulk

Costco is surprisingly friendly to gluten-free and plant-based lifestyles if you know what to look for. I shop there for:

  • Large packs of gluten-free bread, granola, or pasta

  • Almond milk, oat milk, and dairy-free coffee creamers

  • Vegan snack packs for school or work

  • Organic frozen produce and smoothie ingredients


If you’re meal prepping or feeding a household, I can build a bulk-friendly order that supports your goals.


How I Make Specialty Diet Shopping Easier


When you hire me as your personal shopper, I’ll:

  • Ask about any allergies, restrictions, or lifestyle goals

  • Recommend stores that align with your diet

  • Read labels and double-check certifications (gluten-free, vegan, dairy-free, etc.)

  • Shop across multiple stores if needed

  • Suggest new products or swaps that match your preferences


You don’t have to stress about what’s safe or settle for what’s left on the shelf. I shop as if I were shopping for myself—with care and attention.


In Rancho Cucamonga? Let Me Shop for Your Diet


If you live within 15 miles of Rancho Cucamonga, I offer customized grocery shopping and delivery that fits your dietary needs.


Gluten-free? Vegan? Both? No problem. I’ll shop where it makes sense and bring your groceries to your door—fresh, accurate, and ready to go.



Not Local? Here’s How to Simplify Specialty Diet Shopping


  • Use grocery apps or store websites to check product availability before heading out

  • Make a running list of trusted products and brands

  • Read reviews before trying unfamiliar substitutes

  • Focus on stores with clear labeling and dedicated dietary sections

  • Don’t be afraid to try frozen or bulk options for savings


And check back here for more tips on smart, stress-free grocery shopping every week.


Final Thoughts: Healthy Eating Shouldn’t Feel Like a Chore


Eating gluten-free or vegan doesn’t have to mean hours spent comparing labels or making multiple store runs. With the right plan—and the right shopper—you can eat the way you want to without all the extra work.


👉 Ready to make grocery shopping easier? Let’s get started today.

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