Where to Find the Best Gluten-Free & Vegan Products Locally
- Aaron Wilson
- Mar 29
- 3 min read
Updated: May 2

Introduction: Special Diets Shouldn’t Mean Special Effort
Whether you’re living gluten-free for health reasons or following a plant-based lifestyle, finding the right groceries shouldn’t require visiting five stores or reading a dozen labels.
As a personal shopper based in Rancho Cucamonga, I help clients shop confidently for gluten-free and vegan products—without the guesswork. Over time, I’ve learned which stores stock the best options and what items are worth the trip.
Here’s where I shop locally for my gluten-free and vegan clients—and what each store does best.
1. Sprouts Farmers Market
Best for: Bread, snacks, dairy alternatives, and budget-friendly specialty items
Sprouts consistently delivers when it comes to well-labeled gluten-free and vegan foods. I regularly find:
Gluten-free breads, tortillas, and pasta
Plant-based milks, cheeses, and yogurts
Vegan frozen meals and ready-made sides
Shelf-stable snacks and baking mixes
They also carry great store-brand options that cost less without sacrificing quality.
2. Trader Joe’s
Best for: Affordable plant-based options and hidden gems
Trader Joe’s is a fantastic stop for clients on a plant-based or gluten-free diet—though it helps to know what’s worth picking up. I shop here for:
Vegan frozen entrees, meatless proteins, and dips
Gluten-free baked goods and granola
Specialty snacks and sauces
Seasonal items that cater to restricted diets
Their product rotation changes often, and I stay on top of what’s new and what’s actually worth trying.
3. Whole Foods Market
Best for: Premium products, allergy-safe labels, and niche brands
Whole Foods has the widest variety of gluten-free and vegan products—especially if you’re following multiple restrictions or avoiding cross-contamination. I look for:
Clean-label, certified gluten-free breads and flours
Vegan cheeses and high-end meat substitutes
Allergy-friendly snacks and treats
Hard-to-find wellness and pantry staples
It’s more expensive, but for many clients, the convenience and quality are worth it.
4. Ralphs & Vons (Albertsons)
Best for: Mainstream brands and everyday convenience
Both Ralphs and Vons carry dedicated sections for gluten-free and plant-based products. They’re a great one-stop option when you want to mix specialty foods with general groceries. You’ll find:
Brands like Beyond, Simple Truth, O Organics, and Amy’s
Gluten-free pasta, crackers, and snack bars
Dairy-free yogurts, milks, and cheeses
Vegan frozen pizzas, burgers, and entrees
Bonus: both stores have loyalty programs and regular discounts on specialty items.
5. Costco
Best for: Stocking up on essentials in bulk
Costco is surprisingly friendly to gluten-free and plant-based lifestyles if you know what to look for. I shop there for:
Large packs of gluten-free bread, granola, or pasta
Almond milk, oat milk, and dairy-free coffee creamers
Vegan snack packs for school or work
Organic frozen produce and smoothie ingredients
If you’re meal prepping or feeding a household, I can build a bulk-friendly order that supports your goals.
How I Make Specialty Diet Shopping Easier
When you hire me as your personal shopper, I’ll:
Ask about any allergies, restrictions, or lifestyle goals
Recommend stores that align with your diet
Read labels and double-check certifications (gluten-free, vegan, dairy-free, etc.)
Shop across multiple stores if needed
Suggest new products or swaps that match your preferences
You don’t have to stress about what’s safe or settle for what’s left on the shelf. I shop as if I were shopping for myself—with care and attention.
In Rancho Cucamonga? Let Me Shop for Your Diet
If you live within 15 miles of Rancho Cucamonga, I offer customized grocery shopping and delivery that fits your dietary needs.
Gluten-free? Vegan? Both? No problem. I’ll shop where it makes sense and bring your groceries to your door—fresh, accurate, and ready to go.
Not Local? Here’s How to Simplify Specialty Diet Shopping
Use grocery apps or store websites to check product availability before heading out
Make a running list of trusted products and brands
Read reviews before trying unfamiliar substitutes
Focus on stores with clear labeling and dedicated dietary sections
Don’t be afraid to try frozen or bulk options for savings
And check back here for more tips on smart, stress-free grocery shopping every week.
Final Thoughts: Healthy Eating Shouldn’t Feel Like a Chore
Eating gluten-free or vegan doesn’t have to mean hours spent comparing labels or making multiple store runs. With the right plan—and the right shopper—you can eat the way you want to without all the extra work.
👉 Ready to make grocery shopping easier? Let’s get started today.